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E l i t e c l i n i c
PCOD

What Is PCOD and How Can I Manage It?

PCOD (Polycystic Ovarian Disease) is a hormonal condition that affects 1 in 10 women. Many patients come in saying, “I’ve been told I have PCOD. What does that mean for me?”

What Is PCOD?

In PCOD, the ovaries produce many immature eggs that may turn into cysts. It’s linked to hormonal imbalance, especially higher levels of androgens (male hormones).

Common Symptoms:

Irregular periods
Acne or oily skin
Excess facial/body hair
Weight gain or difficulty losing weight
Thinning hair on scalp
Difficulty getting pregnant

What Can You Do?

There’s no “cure,” but PCOD is very manageable with the right lifestyle and treatment:

Diet and exercise: Reducing sugar and refined carbs can help regulate hormones.
Medications: Birth control pills, metformin, or anti-androgens may be prescribed.
Fertility planning: If you’re trying to conceive, your doctor may recommend ovulation-inducing treatments.

Early diagnosis matters — untreated PCOD can increase your risk of diabetes, high cholesterol, and uterine issues.

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