- eliteclinics7@gmail.com
- Hyderabad India
- +91 9000245248
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How Can I Prevent Arthritis from Getting Worse?
How Can I Prevent Arthritis from Getting Worse? Arthritis can’t always be cured—but it can be managed. If you’ve been told you have osteoarthritis or rheumatoid arthritis, you may be wondering how to slow its progression. Here are some evidence-based ways to protect your joints: 1. Keep Moving: Gentle, regular exercise keeps joints lubricated and […]
What’s the Difference Between a Sprain and a Fracture?
“What’s the Difference Between a Sprain and a Fracture?” When you twist your ankle or fall awkwardly, it can be hard to tell: Did I sprain it or break it? Here’s how they differ: • Sprain: Injury to ligaments (the bands connecting bones). Common symptoms: swelling, bruising, pain with movement. • Fracture: A break in […]
Why Does My Lower Back Hurt & What Can I Do About It?
Why Does My Lower Back Hurt & What Can I Do About It? Low back pain is incredibly common—affecting 8 out of 10 people at some point in their lives. Whether it’s a dull ache, a sharp spasm, or pain that radiates down your leg, you’re not alone if you’re wondering: “Why does my back […]
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- Unit 5, Suraj bhan Peaarl, Ambedkar Nagar, Rai Durg, Hyderabad
- +91 9000245248
- eliteclinics7@gmail.com
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