Paediatric

How Can I Prevent Arthritis from Getting Worse?

How Can I Prevent Arthritis from Getting Worse? Arthritis can’t always be cured—but it can be managed. If you’ve been told you have osteoarthritis or rheumatoid arthritis, you may be wondering how to slow its progression. Here are some evidence-based ways to protect your joints: 1. Keep Moving: Gentle, regular exercise keeps joints lubricated and […]