Menopause

What Should I Expect During Menopause?

What Should I Expect During Menopause? Menopause is a natural transition—but it can come with frustrating symptoms. One common question: “How do I know if I’m in menopause, and what can I do about it?” What Is Menopause? It’s when you haven’t had a period for 12 months in a row, usually between ages 45–55. Common Symptoms: […]